Spring Allergies in Children: A Parent's Survival Guide
Managing seasonal allergies naturally and with medication.
As spring approaches in Southern California, so does allergy season. Tree pollen, grass pollen, and mold spores can trigger symptoms in children that range from mildly annoying to significantly disruptive to daily life and school performance.
Common Symptoms to Watch For
Seasonal allergies in children typically present as persistent sneezing, itchy or watery eyes, nasal congestion or runny nose, scratchy throat, ear pressure, and dark circles under the eyes (allergic shiners). Unlike colds, allergies don't cause fever and tend to persist for weeks.
Natural Management Strategies
Keep windows closed during high-pollen days, shower and change clothes after outdoor play, use a HEPA filter in your child's bedroom, saline nasal rinses can help clear irritants, and monitor local pollen counts to plan outdoor activities accordingly.
When Medication Is Needed
Over-the-counter antihistamines (cetirizine, loratadine) are safe and effective for most children. Nasal corticosteroid sprays can help with persistent congestion. Your pediatrician can help determine the right approach for your child's specific symptoms and severity.
If allergies significantly impact your child's sleep, school performance, or quality of life, schedule an appointment at any American Pediatrics location. We can develop a comprehensive management plan tailored to your child.
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